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                                                     Mbegu za maboga Na.samwelmlawa ZIKIWA zimesheheni protini na madini kadhaa kama vile chuma, kopa, maginizia, manganizi na zinki, mbegu za maboga zinakuwa mbegu bora na muhimu kutafuna kila wakati kama wewe ni mpenzi wa kutafuna-tafuna. Imethibitika pasipo na shaka kuwa mbegu za maboga zina faida lukuki kiafya na zina uwezo wa kukuepusha na magonjwa hatari zaidi ya 10:

  WIKI kadhaa zilizopita tulisikia msanii wa filamu na muziki Baby Madaha akifunguka na kusema kuwa Diamond siyo msanii bali ni

Stori: Shakoor Jongo na Imelda Mtema HUKU mchumba’ke, Penniel Mungilwa ‘Penny’ akifungasha virago kurejea kwao, mzee mzima Nasibu Abdul ‘Diamond Platnumz’ ametangaza kumuoa Miss Tanzania 2006, Wema Isaac Sepetu ‘Madam’. Nasibu Abdul ‘Diamond Platnumz’(kushoto) na Penniel Mungilwa ‘Penny’ wakiongea jambo enzi za mapenzi yao. Ishu hiyo ilijiri ndani ya Viwanja vya Leaders Club, Kinondoni jijini Dar ambapo mkali huyo wa Bongo Fleva alikuwa akikamua kwenye sherehe ya Krismasi aliyoiandaa mwenyewe.

                                                 Jose Mourinho:  Chelsea v Livepool Chelsea manager Jose Mourinho says Liverpool are genuine contenders to become champions for the first time in 24 years - and not just because of Luis Suarez. Suarez has scored 19 goals in 13 Premier League appearances this season after serving a 10-match suspension for biting Chelsea defender Branislav Ivanovic in April. After three wins in the opening five games, Suarez's return has helped Liverpool, last champions in 1989/90, into the top four.

Last Updated: 27/12/13 10:46am   0 Wayne Rooney: Manchester United striker scores against Hull City Norwich v Manchester Utd Manchester United striker Wayne Rooney believes the team are starting to find their form at a crucial point of the campaign. United travel to Norwich on Saturday looking for a sixth straight win after picking up one league point in three matches at the start of December. Rooney was on target in the latest success, when United came from two goals down at Hull on Boxing Day to claim a 3-2 victory.